Functional Performance Training
List Price: $29.95
Publisher: Lippincott Williams & Wilkins
Binding: Digital, Other
Size: 5.25" wide x 7.50" long x 0.50" tall
Perfect for individuals of all ages and fitness levels, the Functional Performance Training DVDis the key to restoring function and maintaining an active lifestyle. Through activity and sport-specific training, this DVD helps to train balance, agility, and power for your whole body. Functional training involves the same movements you use in your daily life.
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