Golden Years or Golden Tears:
List Price: $15.99
Binding: Trade Paper
Size: 6.00" wide x 9.00" long x 0.50" tall
Humour is an effective coping strategy and can be used for self care, staff care or patient care. By developing strategies to bring more laughter into your life, you help reduce stress, improve your focus and effectiveness, enhance your communication and creative problem solving, build morale and strengthen your relationships and overall health.The best evidence that humour boosts the immune system comes from studies where immune system measures are taken before and after a particular humorous event usually a comedy video.Laughter allows the brain to secrete cerebral endorphins (a pleasure hormone that has a relaxing effect). Several biochemical reactions are set in motion when we laugh. More...
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