Power of Pushups Over 50 Types of Pushups for Developing Strength and Endurance
List Price: $15.97
Publisher: CreateSpace Independent Publishing Platform
Binding: Trade Paper
Size: 8.00" wide x 10.00" long x 0.25" tall
The Power of Pushups has over 80 pages of photos and exercise descriptions showing over 50 different types of pushups. For beginners to experienced athletes and fitness enthusiasts, this manual has pushups for all fitness and skill levels. The pushups presented in this book are divided into three different skill levels to accommodate everyone, and there is one chapter devoted to the use of pushup bars. In this book you will find push-ups that everyone can use and benefit from, regardless of their current condition. Once you get started with your own exercise program, you will find out that pushups are the king of upper body exercises.
100% Money Back Guarantee: Wrong item? No problem! Our hassle-free
returns policy has you covered.
We'll also process your order within 1-2 business days. Learn more about our