List Price: $7.95
Publisher: Mason Crest Publishers
Binding: Trade Paper
Size: 7.25" wide x 9.25" long x 0.25" tall
Losing weight calls for proper diet, exercise, calorie counting, and, for some, going on television. Since 2004, The Biggest Loser has helped numerous contestants and countless viewers shed pounds that seemed to stubbornly refuse to come off. In the process, The Biggest Loser has built a prosperous and successful weight-loss empire, consisting of books, DVDs, exercise equipment, even a resort. The philosophy behind the show is simple: losing weight the old-fashioned way through proper diet, healthy living, and exercise. No diet pills or extreme medical procedures to drop the weight are allowed.
|A Challenge Worth Taking||p. 5|
|Reality TV Weighs In||p. 10|
|Lessons Learned||p. 27|
|The Biggest Winners||p. 35|
|Further Reading||p. 45|
|Internet Resources||p. 45|
|About the Author||p. 48|
|Table of Contents provided by Ingram. All Rights Reserved.|
100% Money Back Guarantee: Wrong item? No problem! Our hassle-free
returns policy has you covered.
We'll also process your order within 1-2 business days. Learn more about our