Awakening Joy 10 Steps to True Happiness

ISBN-10: 1937006220
ISBN-13: 9781937006228
Edition: 2013
List price: $18.95 Buy it from $9.47
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Book details

List price: $18.95
Copyright year: 2013
Publisher: Parallax Press
Publication date: 12/11/2012
Binding: Paperback
Pages: 336
Size: 6.00" wide x 9.00" long x 1.00" tall
Weight: 0.968
Language: English

Jack Kornfield was trained as a Buddhist monk in Thailand, Burma, and India and has taught around the world since 1974. He also holds a Ph.D. in clinical psychology. He is a co-founder of the Insight Meditation Society and of the Spirit Rock Center. He lives in northern California.

Now in the process of recovering from a stroke he suffered several years ago, Ram Dass today speaks to packed houses and maintains a regular schedule of appearances. He lives in Tiburon, California.

Note on the Paperback Edition
Foreword
Preface
Introduction
Inclining the Mind Toward Joy
Mindfulness: Being Present for Your Life
Grateful Heart, Joyful Heart
Finding Joy in Difficult Times
The Bliss of Blamelessness
The Joy of Letting Go
The Sweetness of Loving Ourselves
The Joy of Loving Others
Compassion: The Natural Expression of a Joyful Heart
The Joy of Simply Being
Acknowledgments
Bibliography
James Baraz's Reading List

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