Fight Back A Woman's Guide to Self-defense that Works

Name: Fight Back A Woman's Guide to Self-defense that Works
Price: 4.65 USD
Availability: InStock
ISBN: 9781934903247

ISBN-10: 1934903248

ISBN-13: 9781934903247

Edition: 2011

Authors: Loren W. Christensen, Lisa Place

List price: $17.95

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Description:

Some "experts" say that you should be submissive when attacked at home or by a stranger. You will not find that advice here, although you might use it as a ruse before you claw your assailant's eyes and annihilate his groin. Your ultimate goal is to get away but you don't achieve that by being meek and docile. You get away by drawing on that hardwired survival instinct to attack him like an enraged lioness protecting its babies. In this book, martial arts experts Loren W. Christensen and Lisa Place teach you to use your hands, forearms, elbows, teeth, knees and feet to survive the type of attack that unsuspecting women become the victims of every day. And you will learn that you're…

Book details

List price: $17.95
Copyright year: 2011
Publisher: Turtle Press Corporation
Binding: Paperback
Pages: 218
Size: 11.02" wide x 8.46" long
Weight: 1.364
Language: English



Foreword


Introduction


The Threat


De-Escalation


7 Basic Techniques: The Least You Need to Know


When You Want to Know More


Weapons, Weapons, Everywhere


Miscellaneous Scenarios


"Getting Strong Now"


How to Practice


Assessing a Threat


Mental Imagery


Mental Imagery on Live People


Fear


Reality-Based Training