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I Can, I Will Dynamics for Personal Success

ISBN-10: 1881241009
ISBN-13: 9781881241003
Edition: N/A
List price: $12.95
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Description: I Can I Will is a self-esteem, self-help interactive book written in an easy to read story form. The journaling aspect of the book enables the reader to become proactively involved. It takes the reader through a self-evaluation program and then  More...

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Book details

List price: $12.95
Publisher: O D C Publishing
Binding: Paperback
Pages: 176
Size: 8.50" wide x 5.50" long x 0.75" tall
Weight: 0.550
Language: English

I Can I Will is a self-esteem, self-help interactive book written in an easy to read story form. The journaling aspect of the book enables the reader to become proactively involved. It takes the reader through a self-evaluation program and then provides exercises from which the reader can learn self-esteem, active listening, personal goal setting and implementation. The book is written in such a manner to enable any individual to quickly acquire new skills for personal growth and change.

Forewordp. 7
Prefacep. 8
Acknowledgementsp. 10
Road to Success Under Constructionp. 14
Opportunities for Change
The Relationship Between Beliefs and Expectations
Self-Fulfilling Prophecy: Determining your Destination
Self-Talk
Utilize Positive Self-Affirmations
Tune In To Your Inner Self
Become More Dynamic
Climb More Mountains
Communication Skills for Growthp. 38
Motivate Yourself and Others
Active Listening
Make Good Eye Contact to Show Interest
Observe Body Language and Take In the Whole Picture When Listening
Seeing Versus Imagining
Vocal Tone and Posture
Proactive Versus Reactive Responding
Implicit Messages
Use the Power of Language
Use Your Imagination as an Energy Source for Success and Fulfillment
Barriers to Success and Detours Along the Wayp. 66
Self-Imposed Detours and Barriers to Success
Fear of Success Self-Judgement
Self-Guilt
Getting off Track
Thought Stopping
Overcoming Barriers to Changep. 84
Inner Barriers
Negative Preconceptions
Barriers of Fear
Overcoming a False Self-Image
Integrating Your Self-Image
Overcoming Toxic Relationships
Perseverance: The Key to Overcoming Barriers
Planning Your Road Map to Personal Success
A New Vista is a New Life
Shift Into Third Gear
Overcoming Resistance to Growthp. 118
Unexpressed Anger
Blaming Yourself or Blaming Others
Giving Yourself or Others Mixed Messages
Failure to Accept Reality and Realize Alternatives
Conditional Acceptance
Overcoming Self-Sabotaging Behaviors
Open Road to Successp. 148
Getting Back on Track
Overcoming Resistance: The Key is Optimism
Your Optimistic Self-Image
The Journey is More Important Than the Destination
Self-Discipline and Focus
Referencesp. 174
Table of Contents provided by Syndetics. All Rights Reserved.

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