Visualization for Change

ISBN-10: 1879237849
ISBN-13: 9781879237841
Edition: 2nd 1994 (Revised)
Authors: Patrick Fanning
List price: $17.95
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Description: Includes applications for weight control, nonsmoking, creativity and problem solving, achieving goals, stress reduction, self esteem, insomnia, depression, anxiety, anger, shyness, healing and pain control.

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Book details

List price: $17.95
Edition: 2nd
Copyright year: 1994
Publisher: New Harbinger Publications
Publication date: 10/1/1994
Binding: Paperback
Pages: 338
Size: 6.25" wide x 9.00" long x 1.00" tall
Weight: 1.188
Language: English

Includes applications for weight control, nonsmoking, creativity and problem solving, achieving goals, stress reduction, self esteem, insomnia, depression, anxiety, anger, shyness, healing and pain control.

Matthew McKay, Ph.D., is a professor at the Wright Institute in Berkeley, CA. Inprivate practice, he specializes in the cognitive behavioral treatment of anxiety,anger, and depression. He is coauthor of The Relaxation and Stress ReductionWorkbook, Thoughts and Feelings, Self-Esteem, and other titles. Combined, hisbooks have sold more than two million copies.Patrick Fanning is a professional writer in the mental health field. He is coauthor ofMessages, Visualization for Change, Thoughts and Feelings, Self-Esteem,and other books.Patricia Zurita Ona, Psy.D., is a clinical supervisor at the Berkeley CognitiveBehavioral Therapy Clinic and the behavioral medicine training program at theWright Institute in Berkeley, CA. She provides training for graduate-level therapistswho are learning evidence-based interventions for emotional disorders.

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