Sport Psychology Performance Enhancement, Performance Inhibition, Individuals, and Teams

ISBN-10: 1848729782
ISBN-13: 9781848729780
Edition: 2nd 2014 (Revised)
List price: $51.99
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Book details

List price: $51.99
Edition: 2nd
Copyright year: 2014
Publisher: Taylor & Francis Group
Publication date: 12/11/2013
Binding: Paperback
Pages: 680
Size: 7.00" wide x 10.00" long x 1.50" tall
Weight: 2.948
Language: English

Introduction
Introduction to Sport Psychology
Motivation for Sport and Achievement
Exercise
Performance Enhancement
Optimal Levels of Anxiety, Intensity, or Arousal
Pre-performance Routines
Mental Skills Training: Self-Talk, Concentration, Mental Imagery
Relaxation Training: Calming the Physiology
Goals
Goal Orientation
Self-efficacy and Sport Self-confidence
Performance Inhibition
Choking Under Pressure and Anxiety and Performance
Self-handicapping
Procrastination and Perfectionism
Learned Helplessness
Performance Inhibition Due to Personality Factors
Substance Abuse
Burnout
Sport Injuries
Individuals and Teams
Gender and Sport
Ethnic and Cultural Differences and Sport Psychology
Youth and Sport
Leadership and Coaching
Team Cohesiveness

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