List Price: $19.95
Publisher: Cardinal Pub Group
Binding: Trade Paper
Size: 6.75" wide x 10.00" long x 0.75" tall
Do you need to achieve a higher level of flexibility? Does your sports discipline require the strength out of common run? You can really express all your athletic capabilities only developing your strength and flexibility qualities at maximum. In some sports disciplines like Martial Arts artistic Gymnastic, competitive Aerobics and many others not only higher level of joint mobility is needed but it is also fundamental for achieving high performance level. Super flexible and strong physique will allow you to build the bases for excellent athletic performances as well as to build injury-proof physique. The author - acknowledged as an expert in the sector - puts at your disposal the More...
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