Keto Clarity Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet

ISBN-10: 1628600071

ISBN-13: 9781628600070

Edition: 2014

List price: $26.95 Buy it from $20.85
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Description: Leading low-carb diet blogger Jimmy Moore and researcher and internist Dr. Eric C. Westman join forces again to explain the powerful therapeutic effects of a ketogenic diete"one that combines low carbs and high fat intakee"which has been shown to improve a wide range of diseases, from cancer to Alzheimere(tm)s to autism. Low carbs alone arene(tm)t enough, and Moore and Westman tell you why.Have you looked at low-carb diets and nothing else as a means to lose weight? What if you learned that combining a low-carb nutritional approach with a high fat intake produces a powerful therapeutic effect on a wide variety of health conditions that most people think require medication to control? Thate(tm)s what Keto Clarity is all about. Jimmy Moore, the worlde(tm)s leading low-carb diet blogger and podcaster, has reunited with his Cholesterol Clarity coauthor Dr. Eric C. Westman, a practicing internist and low-carb diet researcher, to bring you the crystal-clear information you need to understand what a ketogenic diet is all about and why it may be the missing element in your pursuit of optimal health. This book includes exclusive interviews from twenty-nine of the worlde(tm)s foremost authorities from various fields, who explain why low-carb, high-fat diets are good for you and lay out the mounting scientific evidence for a myriad of health and lifestyle issues that can be improved with a ketogenic diet, including: - Cancer - Diabetes - Alzheimere(tm)s disease - Parkinsone(tm)s disease - Epilepsy/Seizures - Bipolar disorder - Depression - Amyotrophic lateral sclerosis (ALS) - Other neurodegenerative conditions - Aging - Autism - Migraines - Exercise performance - Weight loss - And so much more! Plus, youe(tm)ll get full details on Jimmy Mooree(tm)s yearlong n=1 scientific experiment of nutritional ketosis, in which he used sophisticated blood testing technology to track and monitor his production of ketones to achieve rather remarkable effects on his weight and health. Keto Clarity gives you a whole new perspective on the work that the late, great Dr. Robert C. Atkins started in earnest with his promotion of the low-carb approach beginning in the 1960s. That revolution continues boldly in this book designed to shift your paradigm on diet forever!

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Book details

List price: $26.95
Copyright year: 2014
Publisher: Victory Belt Publishing
Publication date: 8/5/2014
Binding: Hardcover
Pages: 256
Size: 6.25" wide x 9.50" long x 1.00" tall
Weight: 1.276
Language: English

Eric C. Westman received a MD from the University of Wisconsin School of Medicine and Public Health in 1986 and a master's degree in clinical research. He is the director of the Lifestyle Medicine Clinic at Duke University. He specializes in disease prevention, as well as the treatment of obesity, diabetes, and tobacco dependence. He is the author of A Low Carbohydrate, Ketogenic Diet Manual. He is co-author of The New Atkins for a New You: The Ultimate Diet for Shedding Weight and Feeling Great, Cholesterol Clarity, and Keto Clarity. He is also the co-editor of the medical textbook Obesity: Evaluation and Treatment Essentials.

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