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Champion's Mind How Great Athletes Think, Train, and Thrive

ISBN-10: 1623361486
ISBN-13: 9781623361488
Edition: 2013
Authors: Jim Afremow
List price: $24.99 Buy it from $15.67
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Description: Even amongst the most elite performers, certain athletes stand out as a cut above the rest, able to outperform in clutch, game-deciding moments. These athletes prove that raw athletic ability doesn't necessarily translate to a superior on-field  More...

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Book details

List price: $24.99
Copyright year: 2013
Publisher: Rodale Press, Incorporated
Publication date: 1/14/2014
Binding: Hardcover
Pages: 288
Size: 5.50" wide x 9.00" long x 1.00" tall
Weight: 1.232
Language: English

Even amongst the most elite performers, certain athletes stand out as a cut above the rest, able to outperform in clutch, game-deciding moments. These athletes prove that raw athletic ability doesn't necessarily translate to a superior on-field experienceit's the mental game that matters most.Sports participationfrom the recreational to the collegiate Division I levelis at an all-time high. While the caliber of their game may differ, athletes at every level have one thing in common: they want to excel. In The Champion's Mind , sports psychologist Jim Afremow, PhD, LPC, now offers the same advice he uses with Olympians, Heisman Trophy winners, and professional athletes, including: Tips and techniques based on high-performance psychology research, such as how to get in a "zone," thrive on a team, and stay humble How to progress within a sport and sustain excellence long-term Customizable pre-performance routines to hit full power when the gun goes off or the puck is dropped The Champion's Mind distills actionable advice into clear and concise steps for athletes looking to find confidence, concentration, and mental preparednessthe mental edge that sets champions apart.

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