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Wheat Belly Lose the Wheat, Lose the Weight, and Find Your Path Back to Health

ISBN-10: 1609611543
ISBN-13: 9781609611545
Edition: 2011
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Book details

List price: $25.99
Copyright year: 2011
Publisher: Rodale Press, Incorporated
Publication date: 8/30/2011
Binding: Hardcover
Pages: 304
Size: 6.25" wide x 9.50" long x 1.25" tall
Weight: 1.342
Language: English

Introduction
Wheat: The Unhealthy Whole Grain
What Belly?
Not Your Grandma's Muffins: The Creation of Modern Wheat
Wheat Deconstructed
Wheat and its Head-to-Toe Destruction of Health
Hey, Man, Wanna Buy Some Exorphins? The Addictive Properties of Wheat
Your Wheat Belly Is Showing: The Wheat/Obesity Connection
Hello, Intestine. It's Me, Wheat. Wheat and Celiac Disease
Diabetes Nation: Wheat and Insulin Resistance
Dropping Acid: Wheat as the Great pH Disrupter
Cataracts, Wrinkles, and Dowager's Humps: Wheat and the Aging Process
My Particles Are Bigger Than Yours: Wheat and Heart Disease
It's All in Your Head: Wheat and the Brain
Bagel Face: Wheat's Destructive Effect on the Skin
Say Goodbye to Wheat
Goodbye, Wheat: Create a Healthy, Delicious, Wheat-Free Life
Epilogue
Looking for Wheat in All the Wrong Places
Healthy Wheat Belly-Shrinking Recipes
Acknowledgments
References
Index

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