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| List of Figures, Tables, and Forms | |
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| Introduction | |
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| The Treatment Package Approach: Advantages and Cautions | |
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| Treatment in a Changing Health Care Environment | |
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| Getting Approval for Treatments: General Criteria | |
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| The Initial Treatment Report | |
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| Requests for Additional Sessions | |
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| Telephone Approvals | |
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| Requests for Extended Treatment | |
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| Depression | |
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| Description and Diagnosis | |
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| Understanding Depression in Cognitive-Behavioral Terms | |
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| Outcome Studies of Treatments for Depression | |
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| Assessment and Treatment Recommendations | |
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| Troubleshooting Problems in Therapy | |
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| Detailed Treatment Plan for Depression | |
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| Case Example | |
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| Panic Disorder and Agoraphobia | |
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| Description and Diagnosis | |
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| Understanding Panic Disorder and Agoraphobia in Cognitive-Behavioral Terms | |
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| Outcome Studies of Treatments for Panic Disorder and Agoraphobia | |
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| Assessment and Treatment Recommendations | |
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| Troubleshooting Problems in Therapy | |
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| Detailed Treatment Plan for Panic Disorder | |
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| Case Example | |
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| Generalized Anxiety Disorder | |
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| Description and Diagnosis | |
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| Understanding Generalized Anxiety Disorder in Cognitive-Behavioral Terms | |
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| Outcome Studies of Treatments for Generalized Anxiety Disorder | |
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| Assessment and Treatment Recommendations | |
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| Troubleshooting Problems in Therapy | |
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| Detailed Treatment Plan for Generalized Anxiety Disorder | |
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| Case Example | |
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| Social Anxiety Disorder (Social Phobia) | |
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| Description and Diagnosis | |
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| Understanding Social Anxiety Disorder in Cognitive-Behavioral Terms | |
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| Outcome Studies of Treatments for Social Anxiety Disorder | |
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| Assessment and Treatment Recommendations | |
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| Troubleshooting Problems in Therapy | |
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| Detailed Treatment Plan for Social Anxiety Disorder | |
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| Case Example | |
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| Posttraumatic Stress Disorder | |
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| Description and Diagnosis | |
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| Understanding Posttraumatic Stress Disorder in Cognitive-Behavioral Terms | |
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| Outcome Studies of Treatments for Posttraumatic Stress Disorder | |
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| Assessment and Treatment Recommendations | |
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| Troubleshooting Problems in Therapy | |
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| Detailed Treatment Plan for Posttraumatic Stress Disorder | |
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| Case Example | |
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| Specific Phobia | |
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| Description and Diagnosis | |
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| Understanding Specific Phobia in Cognitive-Behavioral Terms | |
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| Outcome Studies of Treatments for Specific Phobia | |
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| Assessment and Treatment Recommendations | |
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| Troubleshooting Problems in Therapy | |
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| Detailed Treatment Plan for Specific Phobia | |
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| Case Example | |
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| Obsessive-Compulsive Disorder | |
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| Description and Diagnosis | |
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| Understanding Obsessive-Compulsive Disorder in Cognitive-Behavioral Terms | |
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| Outcome Studies of Treatments for Obsessive-Compulsive Disorder | |
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| Assessment and Treatment Recommendations | |
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| Troubleshooting Problems in Therapy | |
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| Detailed Treatment Plan for Obsessive-Compulsive Disorder | |
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| Case Example | |
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| Behavioral Techniques | |
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| Assertiveness Training | |
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| Behavioral Activation (Reward Planning and Activity Scheduling) | |
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| Communication Skills Training | |
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| Distraction | |
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| Exposure | |
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| Graded Task Assignment | |
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| Mindfulness | |
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| Modeling | |
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| Problem Solving | |
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| Rebreathing | |
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| Relaxation | |
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| Self-Reward | |
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| Social Skills Training | |
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| Visualization | |
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| Cognitive Concepts and Techniques | |
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| Introduction to Cognitive and Cognitive-Behavioral Therapy | |
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| The Three Levels of Cognitive Distortions | |
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| Identifying and Challenging Cognitive Distortions | |
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| Examples of Challenges to Specific Distorted Automatic Thoughts | |
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| Examining Maladaptive Assumptions | |
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| Examining the Content of Dysfunctional Schemas | |
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| Self-Instruction and Self-Control | |
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| Cose Conceptualization | |
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| Conclusion | |
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| Summary of Behavioral Techniques | |
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| Summary of Cognitive Techniques | |
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| Overview of Contents of the Companion CD-ROM | |
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| References | |
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| Index | |