PTSD Workbook Simple, Effective Techniques for Overcoming Traumatic Stress Symptoms

ISBN-10: 1608827038

ISBN-13: 9781608827039

Edition: 2nd 2013 (Revised)

List price: $24.95
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Description: Post-traumatic stress disorder (PTSD) is an extremely debilitating anxiety condition that can occur after exposure to a terrifying event or ordeal. Although many know that this mental health issue affects veterans of war, many may not know that it also affects victims of domestic violence, sexual violence, natural disasters, crime, car accidents and accidents in the workplace. No matter the cause of their illness, people with PTSD will often relive their traumatic experience in the form of flashbacks, memories, nightmares, and frightening thoughts. This is especially true when they are exposed to events or objects that remind them of their trauma. Left untreated, PTSD can lead to emotional numbness, insomnia, addiction, anxiety, depression, and even suicide.InThe PTSD Workbook, Second Edition, psychologists and trauma experts Mary Beth Williams and Soili Poijula outline techniques and interventions used by PTSD experts from around the world to offer trauma survivors the most effective tools available to conquer their most distressing trauma-related symptoms, whether they are a veteran, a rape survivor, or a crime victim. Based in cognitive behavioral therapy (CBT), the book is extremely accessible and easy-to-use, offering evidence-based therapy at a low cost. This new edition features chapters focusing on veterans with PTSD, the link between cortisol and adrenaline and its role in PTSD and overall mental health, and the mind-body component of PTSD.This book is designed to arm PTSD survivors with the emotional resilience they need to get their lives back together after a traumatic event.

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Book details

List price: $24.95
Edition: 2nd
Copyright year: 2013
Publisher: New Harbinger Publications
Publication date: 4/1/2013
Binding: Paperback
Pages: 360
Size: 8.00" wide x 10.25" long x 0.75" tall
Weight: 1.848
Language: English

Dena Rosenbloom, PhD, a clinical psychologist in private practice in Glastonbury, Connecticut, specializes in helping people who are trying to cope following traumatic life events. She also conducts critical incident stress debriefings for groups of people who have experienced a shared trauma, such as a natural disaster or the death of a coworker on the job, and runs trainings and workshops for trauma survivors and mental health and medical professionals. Mary Beth Williams, PhD, LCSW, CTS, works with trauma survivors in private practice in Warrenton, Virginia, and is a school social worker in Falls Church, Virginia. Dr. Williams is President of the Association of Traumatic Stress Specialists and a staff member of the National Training Program for Post-Trauma Therapists in Finland. She is the author of numerous publications on trauma and its treatment. Barbara E. Watkins is a writer and editor living in Boston.

Mary Beth Williams, PhD, LCSW, CTS, treats trauma survivors in private practice at Trauma Recovery Education and Counseling Center in Warrenton, VA.

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