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Bulletproof Spirit The First Responder's Essential Resource for Protecting and Healing Mind and Heart

ISBN-10: 1608682617
ISBN-13: 9781608682614
Edition: 2014
Authors:
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Description: It’s little surprise that soldiers, firefighters, police officers, emergency response teams, emergency room nurses, and their like suffer as a result of what they see and experience. Rates of PTSD and suicide are astronomical, but equally prevalent  More...

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Book details

List price: $15.95
Copyright year: 2014
Publisher: New World Library
Publication date: 9/23/2014
Binding: Paperback
Pages: 248
Size: 5.50" wide x 8.75" long x 1.00" tall
Weight: 0.638
Language: English

It’s little surprise that soldiers, firefighters, police officers, emergency response teams, emergency room nurses, and their like suffer as a result of what they see and experience. Rates of PTSD and suicide are astronomical, but equally prevalent are insomnia, panic attacks, alcoholism, divorce, and spousal abuse. These things afflict not only the sufferer but also their spouses, children, families, and friends. What is surprising is how little is done to protect and heal our protectors. Based on 25 years of police work and suicide prevention, this unique handbook outlines proven methods boiled down to ten essential keys. From warning signs and self-awareness through spiritual wellness, the psychology of trauma, support at home and from peers, and faith in service, these tools — offered by a police officer who has witnessed his share of trauma — act as a bulletproof vest for the heart, mind, and spirit.

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