x

Our Privacy Policy has changed. By using this site, you agree to the Privacy Policy.

Women's Health Big Book of Exercises Four Weeks to a Leaner, Sexier, Healthier YOU!

ISBN-10: 1605295493
ISBN-13: 9781605295497
Edition: 2010
Authors: Adam Campbell
List price: $25.99 Buy it from $3.00
eBook available
30 day, 100% satisfaction guarantee

If an item you ordered from TextbookRush does not meet your expectations due to an error on our part, simply fill out a return request and then return it by mail within 30 days of ordering it for a full refund of item cost.

Learn more about our returns policy

Description: 619 Exercises Hundreds of Workouts One New Body: Yours! The Women’s Health Big Book of Exercises is the essential workout guide for anyone who wants a better body. As the most comprehensive collection of exercises ever created, it’s a  More...

Used Starting from $14.15
New Starting from $20.80
eBooks Starting from $24.99
Buy
what's this?
Rush Rewards U
Members Receive:
coins
coins
You have reached 400 XP and carrot coins. That is the daily max!

Study Briefs

Limited time offer: Get the first one free! (?)

All the information you need in one place! Each Study Brief is a summary of one specific subject; facts, figures, and explanations to help you learn faster.

Add to cart
Study Briefs
Periodic Table Online content $4.95 $1.99
Add to cart
Study Briefs
Periodic Table Online content $4.95 $1.99
Add to cart
Study Briefs
Medical Terminology Online content $4.95 $1.99

Customers also bought

Loading
Loading
Loading
Loading
Loading
Loading
Loading
Loading
Loading
Loading

Book details

List price: $25.99
Copyright year: 2010
Publisher: Rodale Press, Incorporated
Publication date: 12/22/2009
Binding: Paperback
Pages: 464
Size: 8.00" wide x 8.50" long x 1.00" tall
Weight: 1.738

619 Exercises Hundreds of Workouts One New Body: Yours! The Women’s Health Big Book of Exercises is the essential workout guide for anyone who wants a better body. As the most comprehensive collection of exercises ever created, it’s a body-shaping power tool for both beginners and longtime lifters alike. From start to finish, this makeover manual bulges with hundreds of useful tips, the latest findings in exercise science, and cutting-edge workouts from the world’s top trainers. All to give you thousands of new ways to tone your abs, arms, and legs, and sculpt the body you’ve always wanted. Highlights Include: • The World’s Greatest 4-Week Diet and Exercise Plan: Lose 10 pounds of pure fat in 30 days! • The Wedding Workout: Look great in time for your big day (and your honeymoon!) • The Skinny Jeans Workout Drop 2 Jean Sizes in 8 Weeks • The Bikini-ReadyWorkout Tone your total body in just 6 weeks • Body-Weight Workouts You Can Do Anywhere • Shrink your hips fast! Ten Fat-Fighting 15-Minute Workouts • The Time-Saving Couples Workout Plus, tons of useful nutrition advice: • The 8 Healthiest Foods You Aren’t Eating • The perfect foods to fuel your workouts • 25 Super Snacks That Keep You Lean • 7 Forbidden Foods You Can Eat Again • The 5 biggest nutrition lies—exposed! The Women’s Health Big Book of Exercises will be the last fitness guide you’ll ever need. And the body you shape with it will ensure a longer, healthier, happier lifetime. Can you afford not to own it?

×
Free shipping on orders over $35*

*A minimum purchase of $35 is required. Shipping is provided via FedEx SmartPost® and FedEx Express Saver®. Average delivery time is 1 – 5 business days, but is not guaranteed in that timeframe. Also allow 1 - 2 days for processing. Free shipping is eligible only in the continental United States and excludes Hawaii, Alaska and Puerto Rico. FedEx service marks used by permission."Marketplace" orders are not eligible for free or discounted shipping.

Learn more about the TextbookRush Marketplace.

×