Tell Me What to Eat If I Have Diabetes, Fourth Edition Nutrition You Can Live With

ISBN-10: 1601633068

ISBN-13: 9781601633064

Edition: 4th 2014 (Revised)

Authors: Elaine Magee
List price: $13.99 Buy it from $12.04
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Description: Just because you have diabetes doesn't mean you can't enjoy life, eat well, and be healthy! In this fourth edition of her best-selling title, Elaine Magee clearly presents the latest medical findings on what causes diabetes, available treatments, and the dietary implications of this disease. She includes everything you need to know to live with diabetes, from using an individualized carbohydrate budget and using the glycemic index and glycemic load, to revolutionary fiber tips, facts about alternative sweeteners, and smart snacking tips. She's also included these great new additions: Surprising myths and truths about obesity and weight loss for people with diabetes Foods that help prevent high blood sugar when paired with foods that usually cause high blood sugar An expanded section on smart breakfast choices (with carb-counting information) Quick Carb-Counting Guide and the Diabetes Plate Guide--both of which you can carry with you New sections on Beans With Super Powers and Intact Whole Grains (each with five new recipes) Tell Me What to Eat if I Have Diabetes includes dozens of healthful, practical recipes made from familiar, easy-to-find ingredients, plus up-to-date supermarket and

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Book details

List price: $13.99
Edition: 4th
Copyright year: 2014
Publisher: Career Press, Incorporated
Publication date: 2/25/2014
Binding: Paperback
Pages: 192
Size: 5.75" wide x 9.00" long x 0.50" tall
Weight: 0.682
Language: English

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