Anxiety-Free Kids An Interactive Guide for Parents and Children

ISBN-10: 1593633432
ISBN-13: 9781593633431
Edition: 2009
Authors: Bonnie Zucker
List price: $19.95
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Description: About one in ten children nationwide meet the criteria for an anxiety disorder. Research has shown that if left untreated, children with anxiety disorders are at higher risk for performing poorly in school, having being less developed social skills,  More...

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Book details

List price: $19.95
Copyright year: 2009
Publisher: Prufrock Press
Publication date: 11/1/2008
Binding: Paperback
Pages: 280
Size: 5.75" wide x 8.75" long x 0.75" tall
Weight: 0.990
Language: English

About one in ten children nationwide meet the criteria for an anxiety disorder. Research has shown that if left untreated, children with anxiety disorders are at higher risk for performing poorly in school, having being less developed social skills, and to be more vulnerable to substance abuse. This exciting solutions-oriented guide offers parents strategies that help children become happy and worry free, methods that relieve a child's excessive anxieties and phobias, and tools for fostering interaction and family-oriented solutions. Using a unique two-books-in-one approach-a practical, reader-friendly book for parents and a fun workbook for kids-this book covers the six most commonly occurring anxiety disorders in childhood: generalized anxiety, separation anxiety, specific phobias, social phobias, panic disorder and obsessive-compulsive disorder. The author gives kids and their parents successful strategies for achieving relaxation, conquering worries, challenging faulty thinking patterns, developing self-talk and facing one's fears.

Acknowledgements
Welcome to Anxiety-Free Kids
Introduction
A Note for Your Therapist
Anxiety: What It Is and What to Do About It
Making Your Team and Team Goals
Relaxing the Body
Conquer Your Worries
Changing Your Thoughts
Changing Your Behaviors: Facing Your Fears
Keep Facing Your Fears
Lessons Learned: Celebrate Yourself
Motivating Your Child
Special Sections
References
Resources for Parents
Overview of the Program
Thinking Errors Quick Reference Page
About the Author

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