Integral Life Practice A 21st-Century Blueprint for Physical Health, Emotional Balance, Mental Clarity, and Spiritual Awakening

Name: Integral Life Practice A 21st-Century Blueprint for Physical Health, Emotional Balance, Mental Clarity, and Spiritual Awakening
Price: 3.41 USD
Availability: InStock
ISBN: 9781590304679

ISBN-10: 1590304675

ISBN-13: 9781590304679

Edition: 2008

Authors: Ken Wilber, Terry Patten, Adam Leonard, Marco Morelli

List price: $29.95

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Description:

At last, a complete guide showing how to use Ken Wilber's acclaimed Integral Approach to design a personal program of transformational practice. Integral Life Practice (ILP) is a customizable, user-friendly approach to spiritual practice that meets the needs of the whole person by including not only spiritual activities like meditation and prayer but also exercises for body, mind, and "shadow" (any part of ourselves that we repress or deny). ILP allows practitioners to choose the practices that most suit them, in a mix-and-match style, adapted to whatever belief system or religion they may already be following. With its combination of exercises, explanations, theory, examples, personal…

Book details

List price: $29.95
Copyright year: 2008
Publisher: Shambhala Publications, Incorporated
Publication date: 9/9/2008
Binding: Paperback
Pages: 416
Size: 6.73" wide x 8.98" long x 1.10" tall
Weight: 1.342

Ken Wilber is the author of over twenty books. He is the founder of Integral Institute, a think-tank for studying integral theory and practice, with outreach through local and online communities such as Integral Naked, Integral Education Network, Integral Training, and Integral Spiritual Center.