Comfortable with Uncertainty 108 Teachings on Cultivating Fearlessness and Compassion

ISBN-10: 1590300785

ISBN-13: 9781590300787

Edition: 2002

List price: $14.95 Buy it from $3.00
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Description: This book offers short, stand-alone readings designed to help us cultivate compassion and awareness amid the challenges of daily living. More than a collection of thoughts for the day,Comfortable with Uncertaintyoffers a progressive program of spiritual study, leading the reader through essential concepts, themes, and practices on the Buddhist path.Comfortable with Uncertaintydoes not assume prior knowledge of Buddhist thought or practice, making it a perfect introduction to Chouml;drouml;n's teaching. It features the most essential and stirring passages from Chouml;drouml;n's previous books, exploring topics such as lovingkindness, meditation, mindfulness, "nowness," letting go, and working with fear and other painful emotions. Through the course of this book, readers will learn practical methods for heightening awareness and overcoming habitual patterns that block compassion.

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Book details

List price: $14.95
Copyright year: 2002
Publisher: Shambhala Publications, Incorporated
Publication date: 12/30/2003
Binding: Paperback
Pages: 240
Size: 5.00" wide x 7.25" long x 0.75" tall
Weight: 0.704
Language: English

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