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Staying Healthy with the Seasons 21st-Century Edition

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ISBN-10: 1587611422

ISBN-13: 9781587611421

Edition: 2nd 2003 (Revised)

Authors: Elson M. Haas

List price: $18.99
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Book details

List price: $18.99
Edition: 2nd
Copyright year: 2003
Publisher: Ten Speed Press
Publication date: 4/23/2003
Binding: Paperback
Pages: 296
Size: 7.40" wide x 9.29" long x 0.71" tall
Weight: 1.100
Language: English

Publisher's Note
Introduction 2003
Foreword
Introduction 1981
Basics
Spring: Spring Cleaning
Summer: Summer Light
Late Summer: Seasonal Transitions
Autumn: Autumn Harvest
Winter: Feeling Winter
Conclusion
Health Report Card
Personal Health History
Wellness/Illness Continuum and Integrated Medicine
The Seasonal Diet
Staying Healthy With the Seasons Review
Herb Glossary
Bibliography 2003
Bibliography 1981
The Seasons' Source Guide
Index