Promise of Energy Psychology Revolutionary Tools for Dramatic Personal Change

ISBN-10: 1585424420
ISBN-13: 9781585424429
Edition: 2005
List price: $18.00 Buy it from $4.70
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Description: This groundbreaking book explains how to tap into your body's energy not only to change your health, but to change your behaviors and thought patterns as well. Your body is comprised of energy pathways and energy centers that are in constant  More...

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Book details

List price: $18.00
Copyright year: 2005
Publisher: Penguin Publishing Group
Publication date: 11/3/2005
Binding: Paperback
Pages: 336
Size: 9.00" wide x 6.00" long x 1.00" tall
Weight: 1.034
Language: English

This groundbreaking book explains how to tap into your body's energy not only to change your health, but to change your behaviors and thought patterns as well. Your body is comprised of energy pathways and energy centers that are in constant motion, a dynamic interplay with other energies and with your cells, organs, immune system, mood, and thoughts. If you can shift these energies, you can influence your physical health, your emotional patterns, and your state of mind. The Healing Power of Energy Psychologygives simple step-by-step instructions that will help you to: - overcome fear, guilt, shame, jealousy, or anger - change unwanted habits and behaviors - enhance your ability to love, succeed, and enjoy life The energy approach presented in this book can help bring about significant change in your life. With this strategy, stubborn phobias often fade in minutes; the lifelong effects of an early trauma can frequently be reduced or completely eliminated; uncontrollable anger can rapidly become manageable; even elusive physical problems may respond where other treatments have failed. The Healing Power of Energy Psychologyis an amazing tool that puts the ability to effect change directly into your hands, and finally gives you control over your fears, pain, and destructive behaviors.

Foreword
Introduction: A Revolutionary Approach to Personal Change?
Your Electric Brain
A Basic Recipe
Focusing on Problems
Focusing on Potentials
Cultivating "Emotional Intelligence"
Your Body's Energies
The Circuits of Joy
Epilogue: The Future of Energy Psychology
The Basic Recipe on a Page
If the Program Becomes Unsettling
Research Evidence
Notes
Resources

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