Potent Self A Study of Spontaneity and Compulsion

ISBN-10: 1583940685

ISBN-13: 9781583940686

Edition: 2002

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Description: Moshe Feldenkrais, D.Sc., a visionary scientist who pioneered the field of mind-body education and therapy, has inspired countless people worldwide. His ability to translate his theories on human function into action resulted in the creation of his technique, now known as the Feldenkrais Method of Somatic Education. InThe Potent Self, Feldenkrais delves deeply into the relationship between faulty posture, pain, and the underlying emotional mechanisms that lead to compulsive and dependent human behavior. He shares remarkable insights into resistance, motivation, habit formation, and the place of sex in full human potential.The Potent Selfoffers Feldenkrais' vision of how to achieve physical and mental wellness through the development of authentic maturity. This edition includes and extensive Forward by Mark Reese, a longtime student of Feldenkrais, in which Reese discusses many of the important ideas in the book and places them in the context of Feldenkrais' life and the intellectual and historical milieu of his time.

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Book details

List price: $15.95
Copyright year: 2002
Publisher: North Atlantic Books
Publication date: 11/8/2002
Binding: Paperback
Pages: 288
Size: 5.25" wide x 8.00" long x 0.50" tall
Weight: 0.792
Language: English

Moshe Feldenkrais (1904-1984) is also the author of The Body and Mature Behavior and The Elusive Obvious, among other books, and originated the Awareness-Through-Movement method for increased health and heightened sensory awareness.

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