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Secrets of Self-Healing Harness Nature's Power to Heal Common Ailments, Boost Your Vitality,and Achieve Optimum Wellness

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ISBN-10: 1583333371

ISBN-13: 9781583333372

Edition: N/A

Authors: Maoshing Ni

List price: $20.00
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Description:

A guide to natural healing that combines the wisdom of Eastern tradition with Western medicine and nutritional science. Secrets of Self-Healingranges from treating common ailments with healing foods and herbs to the all-round balancing of mind and body that is essential for vitality, wellness, and longevity. In Part One, Dr. Mao explains that diet, exercise, self-awareness, a positive emotional life, living in harmony with the environment, and spiritual growth are crucial for vibrant, lasting health. He shows, for example, how simple self-assessments can help prevent disease, how negative emotions can make us ill, how clutter in our homes can create imbalances in our bodies, and how Eastern…    
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Book details

List price: $20.00
Publisher: Penguin Publishing Group
Publication date: 12/26/2008
Binding: Paperback
Pages: 576
Size: 6.22" wide x 9.25" long x 1.65" tall
Weight: 1.408
Language: English

Dr. Mao Shing Ni is a doctor of Chinese medicine, bestselling author and an authority in anti-aging medicine. He practices acupuncture, Chinese medicine and nutrition with his associates at Tao of Wellness in Santa Monica and Newport Beach, California. Popularly known as Dr. Mao, he is the co-founder of Yo San University in Los Angeles, where he teaches acupuncture and Chinese medicine. Dr. Mao has lectured internationally and has been featured regularly on The Dr. Oz Show, The Doctors as well as in The New York Times and The Los Angeles Times. He writes as a Health Expert on Yahoo! and The Huffington Post.