Prevent and Reverse Heart Disease The Revolutionary, Scientifically Proven, Nutrition-Based Cure

Name: Prevent and Reverse Heart Disease The Revolutionary, Scientifically Proven, Nutrition-Based Cure
Price: 3.36 USD
Availability: InStock
ISBN: 9781583333006

ISBN-10: 1583333002

ISBN-13: 9781583333006

Edition: 2008

Authors: Caldwell B. Esselstyn, Caldwell B. Esselstyn, Caldwell B. Esselstyn, Caldwell Esselstyn

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Description:

A powerful call for a paradigm shift in heart disease therapy. Based on the groundbreaking results of a twenty-year nutritional study by Dr. Esselstyn, a preeminent researcher and clinician, this book illustrates that a plant-based, oil-free diet can not only prevent and stop the progression of heart disease but can also reverse its effects. The proof lies in the incredible outcomes for patients who have followed Dr. Esselstyn's program, including a number of patients in his original study who had been told by their cardiologists that they had less than a year to live. Within months of starting the program, Dr. Esselstyn's patients began to improve dramatically, and twenty years later,…

Book details

List price: $19.00
Copyright year: 2008
Publisher: Penguin Publishing Group
Publication date: 1/31/2008
Binding: Paperback
Pages: 320
Size: 5.90" wide x 8.99" long x 0.87" tall
Weight: 0.748
Language: English



Foreword



Introduction



The Heart of the Matter



Eating to Live



"Someday We'll Have to Get Smarter"



Seeking the Cure



A Primer on Heart Disease



Moderation Kills



Living, Breathing Proof



Why Didn't Anyone Tell Me?



Simple Steps



Frequently Asked Questions



Why Can't I Have "Heart Healthy" Oils?



Kindred Spirits



Brave New World



You Are in Control



The Joy of Eating



Simple Strategies



Advice from Ann Crile Esselstyn



Breaking the Fast



Feasting on Salads



Sauces, Dips, Dressings, and Gravies



Vegetables, Plain and Fancy



Soups, Thick and Delicious



Sandwiches for All Occasions



The Main Course



Wonderful, Easy Desserts


Acknowledgments


Notes



Safe Food



Resources



Publications on Heart Disease by the Author


Index