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Breaking Free of the Co-Dependency Trap

ISBN-10: 1577316142
ISBN-13: 9781577316145
Edition: 2nd 2008 (Revised)
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Book details

List price: $14.95
Edition: 2nd
Copyright year: 2008
Publisher: New World Library
Publication date: 1/28/2008
Binding: Paperback
Pages: 272
Size: 5.50" wide x 8.25" long x 0.75" tall
Weight: 0.748
Language: English

John Elliot Bradshaw was born in Houston, Texas on June 29, 1933. He received a bachelor's degree in sacred theology and a master's degree in philosophy from the University of Toronto. He taught at the University of St. Thomas for a year. In 1964, just days before he was to be ordained, he left the Basilian Order. He eventually checked himself into an alcohol-treatment program at a state hospital in Austin. On being released, he returned to Houston and attended Alcoholics Anonymous meetings daily for the next three years. He soon began teaching adult Sunday school classes at Palmer Memorial Episcopal Church and working with addicts in the church's drug-abuse program. He also appeared on local television as the host of a talk show entitled Spotlight and found himself in demand as a lecturer on family psychology. In the early 1980s, he did a television series on the psychologist Erik Erikson's eight stages of man, which was broadcast on PBS. He also created a 10-part series entitled Bradshaw On: The Family, which also aired on PBS. He wrote numerous books during his lifetime including Bradshaw On: The Family, Bradshaw On: Healing the Shame That Binds You, Homecoming: Reclaiming and Championing Your Inner Child, Creating Love, Family Secrets: What You Don't Know Can Hurt You, and Post-Romantic Stress Disorder: What to Do When the Honeymoon Is Over. Many of his books were turned into PBS specials. He died of heart failure on May 8, 2016 at the age of 82.

Foreword
Introduction
Co-Dependency Revisited
Co-dependency: Getting Stuck in Infancy
The Medical Model: Stuck in Hopelessness
The Co-dependent Culture
A Developmental Approach to Recovery
The Causes of Co-dependency
The Recovery Process
The Elements of Recovery
Facing Your Problem
Understanding the Causes of Co-dependency
Unraveling Co-dependent Relationships
I Have Met the Enemy and It Is I
Eliminating Self-hatred
Giving Up Power and Control Games
Learning to Ask for What You Want
Learning to Feel Again
Healing Your Inner Child
Building Your Boundaries
Forming Bonds of Intimacy
New Forms of Relationship
Healing the Co-dependent Culture
How We Changed Our Co-dependent Patterns
Acknowledgments
Notes
Bibliography
Index
About the Authors

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