What to Do When Good Enough Isn't Good Enough The Real Deal on Perfectionism: A Guide for Kids

ISBN-10: 1575422344

ISBN-13: 9781575422343

Edition: 2007

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Description: Perfectionism may seem like a worthy goal, but it's a burden. When you believe you must be perfect, you live in constant fear of making mistakes. Most children don?t even know what perfectionism is, yet many are perfectionists or budding perfectionists. Nothing they do is ever good enough. School assignments are hard to start?or hard to let go of and hand in. Relationships are more challenging. Self-esteem is low. Written to and for ages 9?13, this book helps kids understand what perfectionism is, how it hurts them, and how to free themselves. Throughout, kids are encouraged to work with their parents or other adults to learn where their perfectionism comes from and ultimately how to accept themselves as they are. Includes true-to-life vignettes, exercises, and a note to parents.

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Book details

List price: $10.99
Copyright year: 2007
Publisher: Free Spirit Publishing, Incorporated
Publication date: 3/15/2007
Binding: Paperback
Pages: 144
Size: 5.25" wide x 8.50" long x 0.25" tall
Weight: 0.330
Language: English

Introduction
Getting to Know Your Never-Good-Enough Feelings
What It's Like When Good Enough Isn't Good Enough
What's the Difference Between Perfectionism and Trying to Do Well?
Load Lighteners
Where Does Perfectionism Come From?
Going Further: Thinking Differently About Yourself
Getting Help from Family and Trusted Adults
Getting Better All the Time
Getting Help for Hard-to-Handle Problems
Other Problems That Can Go Along with Perfectionism
How Experts Can Help
A Note to Grown-ups
Index
About the Author
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