Mindfulness-Based Cognitive Therapy for Depression A New Approach to Preventing Relapse

ISBN-10: 1572307064
ISBN-13: 9781572307063
Edition: 2002
List price: $55.00
30 day, 100% satisfaction guarantee

If an item you ordered from TextbookRush does not meet your expectations due to an error on our part, simply fill out a return request and then return it by mail within 30 days of ordering it for a full refund of item cost.

Learn more about our returns policy

Description: Written in a highly readable, accessible style, this text presents an innovative eight-session programme designed to prevent relapse in clients who have recovered from depression.

what's this?
Rush Rewards U
Members Receive:
coins
coins
You have reached 400 XP and carrot coins. That is the daily max!
You could win $10,000

Get an entry for every item you buy, rent, or sell.

Study Briefs

Limited time offer: Get the first one free! (?)

All the information you need in one place! Each Study Brief is a summary of one specific subject; facts, figures, and explanations to help you learn faster.

Add to cart
Study Briefs
Medical Terminology Online content $4.95 $1.99
Add to cart
Study Briefs
Medical Math Online content $4.95 $1.99
Add to cart
Study Briefs
Careers in Medical Assisting Online content $4.95 $1.99

Customers also bought

Loading
Loading
Loading
Loading
Loading
Loading
Loading
Loading
Loading
Loading

Book details

List price: $55.00
Copyright year: 2002
Publisher: Guilford Publications
Publication date: 11/14/2001
Binding: Hardcover
Pages: 351
Size: 5.75" wide x 9.00" long x 1.00" tall
Weight: 0.770
Language: English

Written in a highly readable, accessible style, this text presents an innovative eight-session programme designed to prevent relapse in clients who have recovered from depression.

Featured in Bill Moyer's PBS Special Healing and the Mind, Jon Kabat-Zinn, PhD. is executive director at the Center for Mindfulness in Medicine, Health Care and Society at the University of Massachusetts Medical Center. He is the founder and former director of the UMMC Stress Reduction Clinic and an associate professor of medicine in the division of preventive and behavioral medicine. Using mindfulness meditation, Kabat-Zinn works to help people reduce stress and deal with chronic pain, and a variety of illnesses, particularly breast cancer. He was a trainer for the 1984 U.S. Men's Olympic Rowing Team and is especially interested in reducing the stress-related problems in the inner city and in prison populations. Kabat-Zinn's books include: Full Catastrophe Living: Using the Wisdom of Your Body and Mind to Face Stress, Pain and Illness (1991); Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life (1994) and Everyday Blessings: The Inner Work of Mindful Parenting (1997), which was co-authored with his wife, Myla.

The Challenge of Depression
Introduction
Depression: The Scope of the Problem
Cognition, Mood, and the Nature of Depressive Relapse
Developing Mindfulness-Based Cognitive Therapy
Models in Mind
Mindfulness-Based Cognitive Therapy
The Eight-Session Program: How and Why
Automatic Pilot: Session 1
Dealing with Barriers: Session 2
Mindfulness of the Breath: Session 3
Staying Present: Session 4
Allowing/Letting Be: Session 5
Thoughts Are Not Facts: Session 6
How Can I Best Take Care of Myself?: Session 7
Using What Has Been Learned to Deal with Future Moods: Session 8
Evaluation and Dissemination
Mindfulness-Based Cognitive Therapy on Trial
Going Further: Further Reading, Websites, and Addresses
Epilogue
References
Index

×
Free shipping on orders over $35*

*A minimum purchase of $35 is required. Shipping is provided via FedEx SmartPost® and FedEx Express Saver®. Average delivery time is 1 – 5 business days, but is not guaranteed in that timeframe. Also allow 1 - 2 days for processing. Free shipping is eligible only in the continental United States and excludes Hawaii, Alaska and Puerto Rico. FedEx service marks used by permission."Marketplace" orders are not eligible for free or discounted shipping.

Learn more about the TextbookRush Marketplace.

×