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Opening Up The Healing Power of Expressing Emotions

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ISBN-10: 1572302380

ISBN-13: 9781572302389

Edition: 2nd 1990

Authors: James W. Pennebaker

List price: $16.95
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Book details

List price: $16.95
Edition: 2nd
Copyright year: 1990
Publisher: Guilford Publications
Publication date: 8/8/1997
Binding: Paperback
Pages: 249
Size: 6.00" wide x 9.50" long x 0.75" tall
Weight: 0.792
Language: English

Preface
Confession and Inhibition: The Beginnings of an Approach
Inhibition as a Health Threat
Becoming Healthier Through Writing
Confession in the Laboratory
The Battle to Inhibit Our Thoughts
On Speeding Up Coping
Understanding the Value of Writing
The Social Price of Disclosure: Whom to Tell and How to Listen
Love, Passion, and Thrills
The Inhibited Personality
Inhibited Cities
Confession in Context: Therapy, Religion, and Brainwashing
Beyond Traumas: Writing and Well-Being