Shyness and Social Anxiety Proven, Step-by-Step Techniques for Overcoming Your Fear

ISBN-10: 1572245530

ISBN-13: 9781572245532

Edition: 2nd 2008 (Revised)

List price: $24.95 Buy it from $7.74
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Description: This comprehensive new edition ofThe Shyness and Social Anxiety Workbookincludes techniques for overcoming social phobia, including treatments for anxiety-related problems such as interpersonal psychotherapy, acceptance and commitment therapy, and relaxation and meditation-based treatments, as well as updated information on medications.

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Book details

List price: $24.95
Edition: 2nd
Copyright year: 2008
Publisher: New Harbinger Publications
Publication date: 7/2/2008
Binding: Paperback
Pages: 272
Size: 8.00" wide x 9.75" long x 0.75" tall
Weight: 1.342
Language: English

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