High-Conflict Couple A Dialectical Behavior Therapy Guide to Finding Peace, Intimacy, and Validation

Name: High-Conflict Couple A Dialectical Behavior Therapy Guide to Finding Peace, Intimacy, and Validation
Price: 5.13 USD
Availability: InStock
ISBN: 9781572244504

ISBN-10: 157224450X

ISBN-13: 9781572244504

Edition: 2006

Authors: Alan Fruzzetti, Marsha M. Linehan, Alan E. Fruzzetti

List price: $18.95

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Description:

Some couples need more than just the run-of-the-mill relationship advice to solve their problems in love. When out-of-control emotions are the root cause of problems in a relationship, no amount of effective communication or intimacy building will fix what ails it. What these "high-conflict" couples need is help regulating the emotions that provoke the "escape or win" mode of interaction that has come to define them. This book adapts dialectical behavior therapy (DBT) into a powerful set of emotion regulation tools. Using mindfulness and distress tolerance techniques, readers learn how to deescalate conflict situations before they have a chance to flare into serious fights. Other techniques…

Book details

List price: $18.95
Copyright year: 2006
Publisher: New Harbinger Publications
Publication date: 12/3/2006
Binding: Paperback
Pages: 192
Size: 6.00" wide x 9.00" long x 0.39" tall
Weight: 0.594
Language: English