Letting Go of Anger The Eleven Most Common Anger Styles and What to Do about Them

ISBN-10: 1572244488

ISBN-13: 9781572244481

Edition: 2nd 2006 (Revised)

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Description:

Millions of Americans have problems with anger, and best-selling authors and anger experts Ronald and Patricia Potter-Efron are out to do something about it. Their hard-hitting style gets to the core of anger feelings, empowering readers to take control of their behavior and their lives. In this revised and expanded edition of their classic book Letting Go of Anger, the authors explore the eleven types of anger responses, how they function, and the best ways to manage them in daily life. Whether readers struggle with explosive, indirect, or chronic types of anger, they'll get straightforward advice for dealing with their feelings. New in this edition is a discussion of ways individuals with certain anger styles can actually benefit from studying other styles and how people with those inclinations manage their behavior.
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Book details

List price: $16.95
Edition: 2nd
Copyright year: 2006
Publisher: New Harbinger Publications
Publication date: 8/3/2006
Binding: Paperback
Pages: 200
Size: 6.00" wide x 9.00" long x 0.43" tall
Weight: 0.594
Language: English

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