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Writing for Emotional Balance A Guided Journal to Help You Manage Overwhelming Emotions

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ISBN-10: 1572243821

ISBN-13: 9781572243828

Edition: 2005

Authors: Beth Jacobs

List price: $24.95
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Description:

Research indicates that people who express their feelings about a traumatic event heal sooner and adjust better to changing work and life situations. This guided journal helps to track moods, gain perspective and regain your emotional equilibrium.
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Book details

List price: $24.95
Copyright year: 2005
Publisher: New Harbinger Publications
Publication date: 1/2/2005
Binding: Paperback
Pages: 144
Size: 7.00" wide x 9.75" long x 0.50" tall
Weight: 0.748
Language: English