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Relaxation and Stress Reduction

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ISBN-10: 1572242140

ISBN-13: 9781572242142

Edition: 5th 2000 (Revised)

Authors: Martha Davis, Elizabeth Robbins Eshelman, Mathew McKay

List price: $19.95
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Description:

Each chapter of this workbook follows a practical format, including a history of the technique covered, symptom effectiveness, examples, checklist, further reading and homework.
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Book details

List price: $19.95
Edition: 5th
Copyright year: 2000
Publisher: New Harbinger Publications
Publication date: 9/1/2000
Binding: Paperback
Pages: 312
Size: 8.25" wide x 11.00" long x 0.50" tall
Weight: 1.628
Language: English