Fibromyalgia and Chronic Myofascial Pain Syndrome A Survival Manual

Name: Fibromyalgia and Chronic Myofascial Pain Syndrome A Survival Manual
Price: 3.76 USD
Availability: InStock
ISBN: 9781572240469

ISBN-10: 1572240466

ISBN-13: 9781572240469

Edition: N/A

Authors: Devin J. Starlanyl, Mary E. Copeland

List price: $19.95

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Book details

List price: $19.95
Publisher: New Harbinger Publications
Publication date: 4/1/1996
Binding: Paperback
Size: 1.11" wide x 1.11" long
Weight: 2.156
Language: English



Illustrations


Preface


Acknowledgments


Introduction



Fibromyalgia Syndrome: What It Is and Isn't



The Myofascia



Myofascial Trigger Points



Chronic Myofascial Pain Syndrome



FMS/MPS: The "Double Whammy"



Coexisting Conditions



Perpetuating Factors



Questions and Answers About Common Symptoms



Chronic Pain States: A Different Animal



Sleep



Irritable Bowel Syndrome



Flare



Pregnancy



The Body-Mind Connection



Taking Control



Coping Day to Day



Keeping a Journal



Fibrofog and other Absurdities



Positive Change



Meditation and Mindfulness



Fibromyalgia/Myofascial Pain Syndrome Medications



Enhancing Your Medications



Guaifenesin



Nutrition: Keep It Natural



Bodywork: Helping Your Body Work



Bodyworkers



Bodywork You Can Do Yourself



Alternatives: Other Cultures, Other Ways



Advocating for Yourself



The Home Front



Building Your Support Structure



Past Issues



The Workplace



Disability: There Oughtta Be a Law



Travel



Children with FMS or FMS/MPS Complex



Finding Your Primary Care Physician



Resources



Additional Reading List



Suppliers of Health Care Items


Bibliography


Subject Index


Name Index