Places That Scare You A Guide to Fearlessness in Difficult Times

ISBN-10: 1570629218
ISBN-13: 9781570629211
Edition: Reprint 
List price: $14.95 Buy it from $8.50
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Description: We always have a choice, Pema Chouml;drouml;n teaches: We can let the circumstances of our lives harden us and make us increasingly resentful and afraid, or we can let them soften us and make us kinder. Here, Pema provides tools to deal with the  More...

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Book details

List price: $14.95
Publisher: Shambhala Publications, Incorporated
Publication date: 8/13/2002
Binding: Paperback
Pages: 160
Size: 6.00" wide x 9.00" long x 0.50" tall
Weight: 0.726
Language: English

We always have a choice, Pema Chouml;drouml;n teaches: We can let the circumstances of our lives harden us and make us increasingly resentful and afraid, or we can let them soften us and make us kinder. Here, Pema provides tools to deal with the problems and difficulties that life throws our way. This wisdom is always available to us, she teaches, but we usually block it with habitual patterns rooted in fear. Beyond that fear lies a state of openheartedness and tenderness. This book teaches us how to awaken our basic goodness and connect with others, to accept ourselves and others-complete with faults and imperfections, and to stay in the present moment by seeing through the strategies of ego that cause us to resist life as it is.

Acknowledgments
Prologue
The Excellence of Bodhichitta
Tapping into the Spring
The Facts of Life
Learning to Stay
Warrior Slogans
Four Limitless Qualities
Loving-Kindness
Compassion
Tonglen
Finding the Ability to Rejoice
Enhancing the Training in Joy
Thinking Bigger
Meeting the Enemy
Fresh Start
Strength
Three Kinds of Laziness
Bodhisattva Activity
Groundlessness
Heightened Neurosis
When the Going Gets Rough
The Spiritual Friend
The In-Between State
Concluding Aspiration
App.: Practices
The Mind-Training Slogans of Atisha
The Four Limitless Ones Chant
Loving-Kindness Practice
Compassion Practice
The Three-Step Aspiration
Bibliography
Resources

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