Shadow Dance Liberating the Power and Creativity of Your Dark Side

Name: Shadow Dance Liberating the Power and Creativity of Your Dark Side
Price: 4.67 USD
Availability: InStock
ISBN: 9781570624445

ISBN-10: 1570624445

ISBN-13: 9781570624445

Edition: 1999

Authors: David Richo

List price: $22.95

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Description:

Our "shadow" is the collection of negative or undesirable traits we keep hidden-the things we don't like about ourselves or are afraid to admit: egotist, non-"PC" proclivities, forbidden sexual desires. But it also includes our positive, untapped potential-qualities we may admire in others but disavow in ourselves. Befriending the shadow makes fear an ally and enables us to live more authentically. It also automatically improves our interpersonal relationships, because we are freed from the need to project our own negativity onto others, and we become more acutely aware when theirs is projected onto us. David Richo looks for where the shadow manifests in personal life, family interaction,…

Book details

List price: $22.95
Copyright year: 1999
Publisher: Shambhala Publications, Incorporated
Publication date: 5/11/1999
Binding: Paperback
Pages: 336
Size: 5.47" wide x 8.35" long x 0.94" tall
Weight: 0.836
Language: English

DAVID RICHO, PhD, is a psychotherapist, teacher, writer, and workshop leader whose work emphasizes the benefits of mindfulness and loving-kindness in personal growth and emotional well-being. He is the author of numerous books, including the best-selling How to Be an Adult in Relationships and The Five Things We Cannot Change.