Healing Power of Mind Simple Meditation Exercises for Health, Well-Being, and Enlightenment

Name: Healing Power of Mind Simple Meditation Exercises for Health, Well-Being, and Enlightenment
Price: 4.22 USD
Availability: InStock
ISBN: 9781570623301

ISBN-10: 1570623309

ISBN-13: 9781570623301

Edition: 1996

Authors: Tulku Thondup, Daniel Goleman

List price: $21.95

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Description:

The true nature of our minds is enlightened and peaceful, as the depth of the ocean is calm and clear. But when we mentally grasp and emotionally cling to our wants and worries with all our energy, we lose our own enlightened freedom and healing power, only to gain stress and exhaustion, suffering and overexcitement, like the turbulent waves rolling on the surface of the ocean. Our minds possess the power to heal pain and stress, and to blossom into peace and joy, by loosening the clinging attitudes that Buddhists call "grasping at self." If we apply the mind's healing power, we can heal not only our mental and emotional afflictions, but physical problems also. This book is an invitation to…

Book details

List price: $21.95
Copyright year: 1996
Publisher: Shambhala Publications, Incorporated
Publication date: 2/3/1998
Binding: Paperback
Pages: 224
Size: 6.06" wide x 8.94" long x 0.67" tall
Weight: 0.704
Language: English



Foreword



Acknowledgments


Introduction



Foundations of Healing



The Healing Power of Mind



Getting Started



Developing Confidence



How to Deal with Problems



How to Deal with Physical Ailments



Healing Energies



Healing Meditations



Healing Physical Disharmony



Healing with Nature's Energy



Daily Living as Healing



The Meditations of Tranquillity and Insight



The Healing Meditation of Devotion



Awakening the Infinite Inner Energies of Healing



The Healing Meditation of Compassion



Scriptural Sources for this Book


Glossary


Bibliography: Works Cited with Key to Abbreviations