Dorm Room Diet The 10-Step Program for Creating a Healthy Lifestyle Plan That Really Works

ISBN-10: 1557049157
ISBN-13: 9781557049155
Edition: Revised 
List price: $16.99 Buy it from $0.80
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Book details

List price: $16.99
Publisher: HarperCollins Publishers
Publication date: 7/13/2010
Binding: Paperback
Pages: 304
Size: 7.50" wide x 9.50" long x 0.75" tall
Weight: 1.144
Language: English

Dr. Mehmet C. Oz was born in Cleveland, Ohio on June 11, 1960. He received his undergraduate degree from Harvard University. He holds a joint MD and MBA from the University of Pennsylvania School of Medicine and The Wharton School. Dr. Oz is a professor of Cardiac Surgery at Columbia University. He also directs the Heart Assistance Device Program and is founder of the Complementary Medicine Program at New York - Presbyterian Hospital. Dr. Oz is the award-winning author of Healing from the Heart. His "You" series books, written with Dr. Michael F. Roizen, have been on the New York Times bestseller list. Dr. Oz can often been seen on the Discovery Channel, the Oprah Winfrey show, and is a regular contributor to the 24/7 XM Satellite Radio: Oprah & Friends channel. Dr. Oz was named Time Magazine's 44th "Most Influential Scientist and Thinker" in 2008. Dr. Oz is married to author and Reiki master, Lisa Oz. They have four children.

Foreword
Acknowledgments
Introduction: Get it Right, Now
Get Inspired
Get Informed: The Freshman 15
Get Started: Healthy Eating 101
Get a Grip: Where and How to Eat Responsibly at College
Get Prepared: The Five Danger Zones and How to Survive Them
Get Moving: The Exercise Factor
Get your Vitamins: Everything you Need to Know about Supplements
Get Happy: A More Relaxed, More Effective your
Get Conscious: Food for Thought
Get Cooking: Recipes you can Enjoy
References
Index

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