Healing with Whole Foods Oriental Traditions and Modern Nutrition

Name: Healing with Whole Foods Oriental Traditions and Modern Nutrition
Price: 5.69 USD
Availability: InStock
ISBN: 9781556432200

ISBN-10: 1556432208

ISBN-13: 9781556432200

Edition: 2nd 1996 (Revised)

Authors: Paul Pitchford

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Description:

A guide to health, diet, alternative medicine, and natural food presentation teaches readers how to apply Chinese medicine and the five-element theory to a contemporary diet and treat illness and nervous disorders through diet.

Book details

Edition: 2nd
Copyright year: 1996
Publisher: North Atlantic Books
Publication date: 6/21/1996
Binding: Paperback
Pages: 705
Size: 7.93" wide x 10.36" long x 2.45" tall
Weight: 1.738

Origins	p. 1
Yin-Yang and Beyond	p. 9
Qi Vitality	p. 16
Heat/Cold: The Thermal Nature of Food and People	p. 18
Interior/Exterior: Building Immunity	p. 27
Excess and Deficiency	p. 49
Dietary Transition	p. 65
Water	p. 82
Protein and Vitamin B[subscript 12] - The Plant and Animal Kingdoms as Sources	p. 89
Oils and Fats	p. 118
Sweeteners	p. 147
Salt	p. 156
Condiments, Caffeine, and Spices	p. 164
Vitamins and Supplements	p. 171
Calcium	p. 177
Green Food Products	p. 187
Survival Simplified	p. 210
Enjoyment of Food	p. 211
Food Combinations	p. 220
Fasting and Purification	p. 234
Food for Children	p. 243
Five Elements: Seasonal Attunement and the Organs in Harmony and Disease	p. 265
Therapeutic Use of the Five Flavors	p. 268
Wood Element	p. 276
Fire Element	p. 291
Earth Element	p. 299
Metal Element	p. 306
Water Element	p. 314
Blood Sugar Imbalances	p. 331
The Stomach and Intestines	p. 338
Blood Disorders	p. 347
Cancer and the Regeneration Diets	p. 365
Other Degenerative Disorders	p. 384
Vibrational Cooking	p. 407
Grains	p. 416
Breads	p. 449
Legumes: Beans, Peas, and Lentils	p. 466
Nuts and Seeds	p. 490
Vegetables	p. 495
Sprouts	p. 528
Salads	p. 531
Seaweeds	p. 540
Soups	p. 556
Sauces	p. 562
Condiments	p. 566
Spreads and Pates	p. 568
Pickles	p. 569
Grain and Seed Milks	p. 572
Rejuvelac and Yogurt	p. 573
Fruit	p. 574
Desserts	p. 584
Recipe Locator	p. 596
Summary	p. 600
Epilogue	p. 613
Parasite Purge Program	p. 614
The Effect of Root Canals on Health	p. 627
Bibliography	p. 630
References and Notes	p. 642
Resources	p. 659
Index	p. 664
Table of Contents provided by Blackwell. All Rights Reserved.