Anatomy of Change A Way to Move Through Life's Transitions

ISBN-10: 1556431473

ISBN-13: 9781556431470

Edition: 2nd (Reprint)

List price: $15.95 Buy it from $1.89
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Description: The body& #8217; s innate capacity for feeling, intuition, and compassion can enable us to heal our physical and emotional wounds. In The Anatomy of Change , Richard Heckler draws on Aikido and Lomi Body Work to demonstrate how a set of practices can bring new awareness and choice into our daily life.

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Book details

List price: $15.95
Edition: 2nd
Publisher: North Atlantic Books
Publication date: 1/1/1997
Binding: Paperback
Pages: 168
Size: 5.97" wide x 9.00" long x 0.42" tall
Weight: 0.616
Language: English

Richard Strozzi-Heckler, PhD is the author of the nationally acclaimed "In Search of the Warrior Spirit," which chronicles his training of the Green Berets and his vision of reclaiming traditional warrior virtues in a technologically-oriented society. He also authored "The Anatomy of Change, Holding the Center: A Sanctuary in Times of Confusion," and "The Mind/Body Interface." Having worked with tens of thousands of people over the last 30 years including corporate executives, Olympic and professional athletes, managers, political leaders, and inner-city gangs, Strozzi-Heckler's client list includes U.S. Marines, U.S. Army Green Berets, U.S. Navy SEALS, AT&T, DMV, Microsoft, Sportsmind, Capital One, Barnes & Noble, and Hewlett-Packard.

Jack Kornfield trained as a Buddhist monk in the monasteries of Thailand, India, and Burma. He is a founding teacher of the Insight Meditation Society in Barre, Massachusetts, and Spirit Rock Meditation Center in Woodacre, California, and has taught meditation internationally since 1974. His books include After the Ecstasy, the Laundry and The Art of Forgiveness, Lovingkindness, and Peace.

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