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Anatomy of Exercise A Trainer's Inside Guide to Your Workout

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ISBN-10: 1554073855

ISBN-13: 9781554073856

Edition: 2009

Authors: Pat Manocchia

List price: $24.95
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Book details

List price: $24.95
Copyright year: 2009
Publisher: Firefly Books, Limited
Publication date: 3/1/2009
Binding: Paperback
Pages: 192
Size: 8.75" wide x 11.00" long x 0.44" tall
Weight: 1.936

Introduction
Full Body Anatomy
Warm-Ups
Stretching
Legs and Hips
Back
Chest
Shoulders
Arms
Core
Index
Glossary
Acknowledgments