Essentials of Managing Stress:

Name: Essentials of Managing Stress:
Price: 7.79 USD
Availability: InStock
ISBN: 9781449698027

ISBN-10: 1449698026

ISBN-13: 9781449698027

Edition: 2013

Authors: Brian Luke Seaward

List price: $111.95

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Description:

The quintessential stress management text for undergraduate students, Essentials of Managing Stress balances key concepts and academic theory with real-life applications and exercises, allowing students to integrate theory and practice in their own lives. The only textbook of its kind to comprehensively address the relationship between mind, body, and spirit, this fully revised and updated Third Edition includes all-new sections on the sociology of stress and communication skills, with special emphasis on high-tech communications, screen addictions, and social networking. Essentials of Managing Stress also covers environmental disconnect, compassion fatigue, and mindfulness.Key features of…

Book details

List price: $111.95
Copyright year: 2013
Publisher: Jones & Bartlett Learning
Binding: Paperback
Size: 8.50" wide x 11.00" long x 0.75" tall
Weight: 1.584
Language: English