Learning to Breathe My Yearlong Quest to Bring Calm to My Life

ISBN-10: 143918108X
ISBN-13: 9781439181089
Edition: N/A
Authors: Priscilla Warner
List price: $21.00 Buy it from $4.89
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Book details

List price: $21.00
Publisher: Free Press
Publication date: 5/1/2012
Binding: Paperback
Pages: 288
Size: 5.25" wide x 8.75" long x 0.75" tall
Weight: 0.550
Language: English

Priscilla Warner grew up in Providence, Rhode Island, graduated from the University of Pennsylvania, and spent many years in Boston and New York as an advertising art director, shooting ads for everything from English muffins to diamond earrings. Priscilla co-authored The New York Times bestselling memoir The Faith Club, then toured the country for three years, hyperventilating her way through an extended book tour. Finally, in the skies over Oklahoma, she vowed to find her inner monk, and began meditating her way from panic to peace.

How to Live
Takeoff
Bowls Are Ringing
Panicky Pris
My Demons
Be Still My Brain
The Monk Who Knew Panic
Beginner's Luck
In Over My Head
The Big House on the Hill
Joy Therapy
Getting Grounded
Let the Games Begin
The Art Sanctuary
The Long Reach of Providence
Tinkering with My Tool Kit
Attuning to My Tribe
Touching a Nerve
Smiling at Fear
Hooked on Healing
How to Love
The Lovingkindness Convention
Magical Repair
Reborn
The Soul Doctor
Breathing with a Twist
This Is Your Brain on Love
A Good Friend
Finding the Golden Buddha
Breathing Breakthrough
How to Die
Learning to Die Happy
My Religion Is Compassion
A Lesson in Impermanence
One More Happy Person on the Planet
Neurotic, Heal Thyself
Dawn
Happy Birthing Day
Letting Go
Roshi
My Safety Net
Just Breathe
Proof
Acknowledgments
Appendix: Priscilla's Plan
Bibliography

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