Nutrition for Achievement in Sports and Academics:

Name: Nutrition for Achievement in Sports and Academics:
Price: 22.76 USD
Availability: InStock
ISBN: 9781422228845

ISBN-10: 1422228843

ISBN-13: 9781422228845

Edition: 2013

Authors: Kyle A. Crockett

List price: $19.95

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Description:

Nutrition can be complicated. How do you know what foods are healthy and what aren't? How much should you eat? What should you eat to help you do well in sports and studies? Eating right and staying in shape really does help you do better in school and sports. It's tough to do your best when you feel sluggish or tired! In Nutrition for Achievement in Sports and Academics, you'll learn about making healthy choices that will allow you to do your best--during both gym class and history class, during both the next big game and the next big exam.

Book details

List price: $19.95
Copyright year: 2013
Publisher: Mason Crest
Binding: Library Binding
Pages: 48
Size: 8.75" wide x 11.00" long x 0.50" tall
Weight: 0.836
Language: English



Introduction



How Does Food Affect Your Body and Mind?



Nutrition and Learning



Nutrition and Sports



Staying Healthy, Seeing Success


Find Out More


Index


About the Author & Consultant and Picture Credits