Diet Myths: Sorting Through the Hype

Name: Diet Myths: Sorting Through the Hype
Availability: OutOfStock
ISBN: 9781422228760

ISBN-10: 1422228762

ISBN-13: 9781422228760

Edition: 2013

Authors: Kim Etingoff

List price: $19.95

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Description:

Nutrition can be complicated. How do you know what foods are healthy and what aren't? How much should you eat? What about diets? Lots of people want to lose weight these days. They turn to diets to help them slim down--but diets aren't usually the healthiest options. Diet Myths: Sorting Through the Hype helps you figure out good ways to lose weight and stay in shape. Discover good eating habits that will keep you strong and feeling good for a lifetime!

Book details

List price: $19.95
Copyright year: 2013
Publisher: Mason Crest
Binding: Library Binding
Pages: 48
Size: 8.75" wide x 11.00" long x 0.50" tall
Weight: 0.836
Language: English



Introduction



What Is a Diet?



Popular Diet Myths



The Facts About Food



Diet Decisions


Find Out More


Index


About the Author & Consultant and Picture Credits