Biggest Loser

Name: Biggest Loser
Availability: OutOfStock
ISBN: 9781422219355

ISBN-10: 1422219356

ISBN-13: 9781422219355

Edition: 2011

Authors: Robert Grayson

List price: $7.95

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Description:

Losing weight calls for proper diet, exercise, calorie counting, and, for some, going on television. Since 2004, The Biggest Loser has helped numerous contestants and countless viewers shed pounds that seemed to stubbornly refuse to come off. In the process, The Biggest Loser has built a prosperous and successful weight-loss empire, consisting of books, DVDs, exercise equipment, even a resort. The philosophy behind the show is simple: losing weight the old-fashioned way through proper diet, healthy living, and exercise. No diet pills or extreme medical procedures to drop the weight are allowed.

Book details

List price: $7.95
Copyright year: 2011
Publisher: Mason Crest Publishers
Publication date: 9/1/2010
Binding: Paperback
Pages: 48
Size: 7.25" wide x 9.25" long x 0.25" tall
Weight: 0.242
Language: English

A Challenge Worth Taking	p. 5
Reality TV Weighs In	p. 10
Showtime	p. 19
Lessons Learned	p. 27
The Biggest Winners	p. 35
Chronology	p. 42
Glossary	p. 44
Further Reading	p. 45
Internet Resources	p. 45
Index	p. 46
About the Author	p. 48
Table of Contents provided by Ingram. All Rights Reserved.