Bully at Work What You Can Do to Stop the Hurt and Reclaim Your Dignity on the Job

ISBN-10: 1402224265

ISBN-13: 9781402224263

Edition: 2nd

List price: $19.99 Buy it from $3.00
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Description:

A landmark book that blazed light on one of the business world's dirtiest secrets, The Bully at Workexposed the destructive, silent epidemic of workplace bullying that devastates the lives, careers, and families of millions. In this completely updated new edition based on an updated survey of workplace issues, the authors explore new grounds of bullying in the 21st century workplace.Gary and Ruth Namie, pioneers of the Campaign Against Workplace Bullying, teach the reader personal strategies to identify allies, build their confidence, and stand up to the tormentor - or decide when to walk away with their sanity and dignity intact.The Namies' expertise on workplace bullying has been featured in such media outlets as The Early Show, CBS Radio, The Howard Stern Show, CNN, PBS, NPR, USA Today, and theWashington Post."Sheds light on one of the business world's dirtiest secrets - corporate bullying." Dayton Business Journal"Filled with remedies for an ailment that is ravaging workplaces..." Harvey A. Hornstein, PhD
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Book details

List price: $19.99
Edition: 2nd
Publisher: Sourcebooks, Incorporated
Publication date: 6/1/2009
Binding: Paperback
Pages: 352
Size: 6.00" wide x 9.00" long x 1.00" tall
Weight: 1.232
Language: English

Acknowledgments
Preface
Introduction
The Workplace Bullying Phenomenon: Silent Epidemic
Bullying at Work
Understanding Bullies
Targethood: An Undeserved Burden
The Irreconcilable Difference
Witness Paralysis
Help from Family and Professionals
Getting Ready to Confront
After the Assault, Restoring the Lost You
Work Trauma: Understand the Injuries Done to You
Assess the Bully's Impact
Establish and Protect Personal Boundaries
Avoid Unattainable Standards
Counter Your Inner Critic
Control Destructive Mind Games
Escape the Trap of Self-Blame
Satisfy Your Needs and Wants
Anger and Shame: Emotions of Bullying
What Can One Person Do?
Make Yourself Safe
Facing the Future
Making Employers Responsible
The World Declares War on Bullying
America Wakes Up
U.S. Workplace Bullying Survey---September 2007
Employer and Co-worker Response Survey---Labor Day 2008
Bibliography
Index
The Drs. Namie: North American Workplace Bullying Pioneers
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