It's Not the End of the World Developing Resilience in Times of Change

ISBN-10: 1401926320
ISBN-13: 9781401926328
Edition: 2009
List price: $14.95 Buy it from $3.00
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Description: The world is in crisis, but you donrsquo;t have to be. We all know resilient people who bounce back from hardship and create their best lives. Thatrsquo;s the promise of change. Other people stress out and melt down, losing hope and health.  More...

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Book details

List price: $14.95
Copyright year: 2009
Publisher: Hay House, Incorporated
Publication date: 9/1/2009
Binding: Hardcover
Pages: 176
Size: 5.00" wide x 7.75" long x 0.25" tall
Weight: 0.550
Language: English

The world is in crisis, but you donrsquo;t have to be. We all know resilient people who bounce back from hardship and create their best lives. Thatrsquo;s the promise of change. Other people stress out and melt down, losing hope and health. Thatrsquo;s the danger in times of change. The good news is that resilience isnrsquo;t a genetic gift for the lucky few. Itrsquo;s an easily understood skill that anyone can practice and master. Resilient people face reality head on, take action, find deeper meaning in life, laugh often, and are masters of improvisation. A new kind of natural selection is already having its way with us. Hopeful, stress-hardy people will rule the world. And as change and uncertainty escalate, those prone to stress will be less able to compete.

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